Navigating through the mental wellness space can be difficult, complicated and challenging. Not every problem has a quick fix and even if it does, it is not usually easy to find. But, as times change, people have come up with new ways to cope up with the days. Yoga, reading, journaling are just few of the many which have helped people immensely. Here we list 9 books to help you come out of bad days.Navigating through the mental wellness space can be difficult, complicated and challenging. Not every problem has a quick fix and even if it does, it is not usually easy to find. But, as times change, people have come up with new ways to cope up with the days. Yoga, reading, journaling are just few of the many which have helped people immensely. Here we list 9 books to help you come out of bad days.
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