Dementia is a decline in cognitive ability that affects memory and thinking. A study in Japan found that older adults who consumed cheese had better cognitive function compared to those who didn't. However, cheese-eaters also had higher cholesterol and blood sugar levels. While there is no cure for dementia, maintaining a healthy lifestyle can help reduce the risk.Dementia is a decline in cognitive ability that affects memory and thinking. A study in Japan found that older adults who consumed cheese had better cognitive function compared to those who didn't. However, cheese-eaters also had higher cholesterol and blood sugar levels. While there is no cure for dementia, maintaining a healthy lifestyle can help reduce the risk.
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