Traditional Indian cooking revolved around ghee, mustard oil or coconut oil, but over the past few decades there has been a shift towards healthy eating, which has introduced the need for cold pressed oils. But what exactly is cold pressed oil and is it actually good for cooking? Let’s find out…Traditional Indian cooking revolved around ghee, mustard oil or coconut oil, but over the past few decades there has been a shift towards healthy eating, which has introduced the need for cold pressed oils. But what exactly is cold pressed oil and is it actually good for cooking? Let’s find out…
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